Run Kraig Run

I got to run for the first time since my marathon last night. It was better than I’d expected, however, my heart rate was quite high the entire time. I ran 2 miles in less than 10:00 pace.

I haven’t been able to run because when I had successfully rested from the race my knee began to hurt and only stopped hurting on Monday. Man have I wanted to run. My knee did start to bother me near the end of the run though.  I’ll just have to ease back into it.

I’ve lost a lot of ground.